Cajun Salmon Filet with Mixed Vegetables

Cajun Salmon Filet with Mixed Vegetables Recipe

By Darlene Smith Published: March 12, 2013

Cajun Salmon Filet with Mixed Vegetables

Ingredients

• 4 Salmon Filets
• 1/3 Cup Cajun Seasoning
• 3 Tablespoons Vegetable Oil
• 4 Cups Long Grain Rice
• 1 Tablespoon Mrs. Dash original
• 4 Cups Mixed Vegetables

Instructions

1. Heat sauté pan add oil, coat salmon filet with Cajun seasoning on both sides.
   
2. Sear salmon on both side’s , about 5-8 min until done.
   
3. Serve with long grain rice and steamed mixed vegetables.
   
4. To make steamed vegetables add 1 cup of water to pan, add Mrs Dash seasoning and cook for 7 minutes.
   
5. To make rice use a 3:1 ratio (example)  add 3 cups of water to a pot, add 1 cup of rice and bring to a boil.
   
6. Cover pot then turn the heat down to medium until done.
   

• Cuisine: Seafood
• Course: Entrée
• Skill Level: Moderate