You can make a difference in your blood glucose control through your food choices. Take Control.
Archive | Articles
Articles by journalists on health and wellness issues.
Food Lists with Daily Servings
Remember start every day out strong!
How Do I Say Good – Bye?
To every thing, there is a season and a time to every purpose under the sun. Lord, help me to embrace the season at hand and strengthen me to do and be at peace with your will.
Enjoy Life
Make some “You” time—time to do things you enjoy. Have FUN, people!