Nutrition info per serving (4 ounces fish, ½ cup rice) Calories: 304 Cholesterol: 68 mg Sugar: 0 g Total fat: 9 g Sodium: 180 mg Protein: 34 g Saturated fat: 4 g Potassium: 868 mg Monounsaturated Fat: 3 g Total carbohydrate: 30 g Polyunsaturated Fat: 1.5 g Dietary Fiber: 3 g
